San Diego Massage

San Diego Massage Prices
60 minutes: $60
90 minutes: $80

Relaxation Massage (Swedish Massage) If you are just looking for a massage where you can relax and be pampered then this is the right massage.

A relaxation massage (Swedish) is a full-body, luxurious massage which uses various different massage techniques including long strokes, gentle kneading, rolling of skin and muscle, and other relxing massage techniques.

This massage will leave you with a sense of wellbeing and helpto relieve stress and tension in your muscles. It also can improve your circulation and help you to sleep better.

Parasympathetic Massage A slower and more relaxing form of Swedish massage, parasympathetic massage is deeply relaxing. Slow, flowing strokes bring you into an alpha state where your body's own healing powers are most accessible. This massage activates the parasympathetic nervous system, allowing your body to rejuvenate and restore its balance. At the same time, it assists the lymphatic system in cleansing metabolic waste that builds up in the muscle tissues. This massage is soothing, painless, relaxing and therapeutic.

Pregnancy Massage Pregnancy massage similar to a relaxation massage, except it is done lying on your side nestled in a bed of pillows and the massage concentrates on the special needs that arise during your pregnancy such as lower back pain, swelling and leg cramps. This massage will leave you feeling relaxed.

It is strongly suggested that you consult with your physician before receiving any type of body work while pregnant.

Sports Massage Sports massage can be used to enhance athletic performance and recovery. The purpose of this type of massage is to prepare the athlete for top performance, promote flexibility, drain away fatigue, reduce muscle tension, relieve swelling, and to help prevent injuries. Whether a person is a die-hard athlete or a once a week jogger, a sports massage can help prevent nagging injuries that often get in the way of physical activity.