1 Hour Massage $60 - Call (619) 573-6783 to schedule
San Diego Massage
Massage San DiegoSan Diego Massage Therapy Some people are nervous or hesitant about receiving a massage if it is their first time. Knowing what to expect beforehand should make it easier; just know the following basic information about getting a massage. It is best to remove all clothing and jewelry for a massage. Your massage therapist will never expose you. You should tell your massage therapist if you have injuries, soreness, and especially--during the massage if you experience pain or discomfort. Do not be embarrassed to say something during the massage. This is YOUR time. A massage should never be painful and does not have to be painful to be beneficial. It is never ok to come on to your massage therapist; professional massage is strictly non-sexual. The therapist has the right to end the massage at any time for inappropriate behavior. massage san diego Remember that a massage is a time for you to relax; keep conversation to the barest minimum. Focus on your breathing, relax your body, and do not try to help the massage therapist if they re-position your arms or legs. Let them do the lifting and just relax. Imagine a rag-doll, that is what you are for an hour. You should tell your therapist if you enjoyed the massage, or what you did or did not like about it specifically so they will know for the next time. Also tips are appreciated. And above all, get massages regularly for a healthy body and balanced life. If you need a massage in San Diego call me at (619) 573-6783. Parasympathetic Massage A slower and more relaxing form of Swedish massage, parasympathetic massage is deeply relaxing massage. Slow, flowing strokes bring you into an alpha state where your body's own healing powers are most accessible. This massage activates the parasympathetic nervous system, allowing your body to rejuvenate and restore its balance. At the same time this massage assists the lymphatic system in cleansing metabolic waste that builds up in the muscle tissues. This massage is soothing, painless, relaxing and therapeutic. Contact me for a parasympathetic massage in San Diego. See more San Diego massage services I offer. Visit my other San Diego massage websites. Massage San Diego |